Out of many problems in summer, hair fall seems to be the bigger one. Hair fall in summer is quite common. Many of us struggle with hair fall in summer and get tired by trying anything and everything but nothing seems to work out. Here in this article we have come up with 6 simple and natural remedies to save your hair in summer.Your hair is the backbone of your looks and needs a lot of care and attention. Through some simple and effective tips hair fall can be reversed.
Your hair is the backbone of your looks and needs a lot of care and attention. Through some simple and effective tips hair fall can be reversed.
A gentle and warm oil massage on the head surely gives you relaxation. It doesn’t only rejuvenate your senses but also does well to your scalp. A warm oil massage strengthens your scalp and roots which can prevent hair fall. All oils are rich in chemicals which are good for your hair so you can use any good oil. With the likes of coconut oil and almond oil you have so many oils to use on your head. You can use them for your hair. By gently massaging them on your scalp your blood circulation increases making the hair stronger.
It’s best to keep chemical products at bay when you are suffering from hair fall. Prefer natural ingredients like coconut oil. It’s rich in nutrition that is required by your hair. It helps your hair become soft and bouncy.
You must have heard the word diet so many times when it comes to health, hair or skin care. The perks of healthy eating habits and a balanced meal are so profound that its mention becomes inevitable.
For hair growth a healthy diet is very important. Consuming green leafy vegetables in summer helps prevent the hair fall. You should eat Nuts and almonds if you’re suffering from hair fall. These would promote the growth of your hair.
Healthy hair requires proteins, calcium and minerals. Since leafy vegetables, milk, eggs and legumes have all these; their intake is simply inevitable for everyone suffering from hair fall.
Changing the way you treat your hair or changing the habits you have developed for treating your hair can make a huge difference. For example if you use a mild shampoo, change it with baby shampoo as it has less chemicals. Avoid using clustered brushes which pulls your hair and cause them to fall. Instead of them use a wide toothed wooden comb.
In summers because of day to day work and sun rays making your body dehydrated in no time it is essential for you to keep it hydrated. Drinking lots of water also prevents hair loss. When you drink water the cells in your body quickly absorb it. This keeps your hair follicles, moist and flexible. It also improves the texture of your hair. Drink at least 8 glass of water a day. By drinking enough water harmful toxins flush out of your body.
A dry scalp can promote hair fall. Fruit extracts like aloe Vera juice combats dryness and keep the scalp soft and moist.
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